Paul Carter's Jacked in 3 2.0.7
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Free Version
Publisher Description
Think you have to get in the gym 4, 5, or more days each week to earn serious results? Think again. Jacked in 3 is a time-efficient, incredibly effective three-day plan for muscle growth designed by world-class strength and hypertrophy coach Paul Carter.
This program comes with a complete four-week training plan that can be adapted to nearly any gym setting or experience level. Because it's so easy to substitute out movements, you can also run this plan effectively for months on end, even though it's only four weeks long.
With Carter's unique programming style, you also have the ability to factor in how you feel each day into your training. If you're up to it, you can ride Jacked in 3 to a solid PR. Or, if you prefer, you can use it to just get a pump and leave they gym feeling great.
This is how strength training should be!
Jacked in 3 also comes with recommendations on how to approach your cardio, eat for growth at any age, and what supplements are worth your hard-earned cash.
Features:
* Complete four-week training plan designed by elite strength and hypertrophy coach Paul Carter
* Multiple exercise choices for each movement, so you can easily substitute for variety and equipment availability
* Adaptable training program that allows you to "auto-regulate" based on your experience level and how you feel
* In-depth video instruction from Carter about how to perform the workouts
* Alternating upper body/lower body programming, plus arm training each day
• Daily workouts, a nutrition guide, supplement advice, and so much more!
* GIF demonstrations of exercise form for every movement in the program
• Workout tracking tool allows you to see workouts completed, skipped, and upcoming
• Weight and body fat tracking lets you to see your progress and provides major motivation
• Workout reminder notifications help keep you on track
Stop trying to cram your life into someone else's crazy program. Make this program yours and get Jacked in 3!
Bodybuilding.com All Access is a content subscription service that includes over 45 premium fitness plans created by world-class personal trainers, athletes, and experts. Every plan features informational videos, daily workouts, nutrition guidance, and expert supplement advice, with new plans and courses added every month. While several plans have dedicated apps like this one, please visit Bodybuilding.com to view the complete suite of subscribers-only content.
All Access includes two subscription options: $8.99 per month or $89.99 per year. Payment will be charged to your Google account at confirmation of purchase. No refunds will be issued after the annual subscription fee has been charged. Your annual or monthly subscription will automatically renew within 24 hours at the end of each subscription cycle. You can cancel auto-renew and manage your subscription at any time by tapping "Manage Subscriptions" within the app. Please view our Terms of Use for further information: www.bodybuilding.com/fun/all-access-terms-conditions.html.
About Paul Carter's Jacked in 3
Paul Carter's Jacked in 3 is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Paul Carter's Jacked in 3 is Bodybuilding.com. The latest version released by its developer is 2.0.7. This app was rated by 14 users of our site and has an average rating of 4.1.
To install Paul Carter's Jacked in 3 on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2018-01-02 and was downloaded 325 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Paul Carter's Jacked in 3 as malware as malware if the download link to com.bodybuilding.paulcarter.jackedinthree is broken.
How to install Paul Carter's Jacked in 3 on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Paul Carter's Jacked in 3 is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Paul Carter's Jacked in 3 will be shown. Click on Accept to continue the process.
- Paul Carter's Jacked in 3 will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
